Hemp oil is rich in alpha linolenic acid , an acid of the Omega 3 series : as we have seen, Omega 3 are difficult to find inside foods and more often you are forced to take specific supplements because they are very few foods that contain these nutrients. Useful for both prevention and treatment of various diseases, hemp oil is used to:

Strengthen the immune system

Especially in the seasonal changes, one tablespoon of hemp oil a day is an excellent protection for the body. The use of the cbd products is important here.

Combat inflammation of the respiratory system

Hemp oil is able to alleviate the symptoms of diseases affecting the respiratory system (sinusitis, colds, etc.)

Combat bad cholesterol

Thanks to the presence of Omega 3, this food helps fight bad cholesterol

Painkiller

Hemp oil helps fight cramps due to premenstrual syndrome, but also joint pain (arthritis, etc.

Regularize the intestine. If taken regularly, it is able to regulate the intestine and fight constipation or irritable bowel syndrome.

Improve attention and memory

Hemp oil, very important, should be consumed strictly raw, you can take it like this, as if it were a supplement, but also used to dress salads and vegetables. The important thing is that it is never cooked. If taken consistently, the beneficial effects of this food will be felt very soon. The contraindications? None. Both children and the elderly can take it, without any problem.

To organic hemp oil has brought maximum benefit to your body, the product must be able to apply correctly. In this article you will learn what methods of using hemp seed oil exist and what results can be achieved with the constant use of this product.

Cooking with hemp oil

Vegetable oils are a traditional dressing for dishes, and hemp is no exception to the rule. Our ancestors widely used this product in the preparation of vegetable dishes, potatoes, cereals. Until 1961, hemp in our country was grown in almost the same volume as wheat. After the introduction of the law banning the cultivation of sowing hemp, the oil of its seeds turned into exotic, although historically it is familiar to national cuisine.

The high organoleptic characteristics of hemp oil made him popular in cooking. The product has a nutty taste with a slight acidity and a mouth-watering aroma, so this ingredient will harmoniously fit into your usual diet.

Proper use of hemp oil provides for its use in the cold. It is customary to use the product as a dressing for any salads and vinaigrettes, vegetable stew, stews, add to ready-made soups, pasta, potatoes, legumes and cereals, sauces, salad dressings and marinades, use with flour products.

Last Words

Cannabis seed oil is a completely plant product, but it contains components that the body usually receives from animal food. If you are a vegetarian, it is recommended to include the product in your daily diet in order to prevent a deficiency of amino acids, vitamins of groups B, A and D.