I think we can all agree that whenever your child expresses an interest in any type of physical activity that involves something more than a television screen and a game controller you should sit up and take notice. So when my son told me he wanted to start going to yoga classes with me I immediately said sure and started looking for an extra mat.

Kids these days spend too much time in front of their televisions and computers and childhood obesity has reached epidemic levels in the United States. So if your child says he’s interested in physical fitness, no matter what type it is, then that’s half the battle. And for him to say he’s interested in having fun with YOU, then that’s even better.

Thankfully, yoga doesn’t require a whole lot of expensive equipment since children seem to change their mind from one moment to the next. So the only thing you really need to worry about is where do you find the best yoga mat for children?

• Sporting Goods Stores – Check with your local sporting goods stores. Yoga is becoming more and more popular, especially with children. You may be able to find yoga mats for children there.

• Your Gym – If your gym is offering yoga classes for children they may also have child sized mats available, too. If not, the instructor may know of someplace in your area where you can find them.

• Specialty Yoga Shops – Some malls have shops that specialize in yoga equipment now because it’s becoming that popular. Check your local malls for yoga shops.

• Shop Online – You’ll definitely find the best yoga mat for children when you visit a reliable website. They have a tremendous selection of yoga equipment for all ages and all skill levels.

When shopping for the best yoga mat for your child look for smaller mats so they’ll be easier for you child to carry and work with. And look for the same features you look for in your own mat – a non-skid surface, stickiness, comfort and support. And many child sized mats are available with the positions for the hands and feet marked on them. Look for vibrant, exciting colors and patterns to help keep you child interested, too, and make sure you get him his own yoga bag. For more information on the best yoga mat for your child visit http://www.yogasite.com today.