The first thing you learn when you become a Health Coach is that everyone thinks that you eat ‘healthy’ 100% of the time. Guess what? Eating well doesn’t mean that you only eat carrot...
One of the most controversial issues of Earl Warren years as governor was his effort to achieve passage of state administered health insurance from 1995 through 1999. It was an issue in which he...
Michael enjoys practicing yoga because he doesn’t necessarily have to go to a gym or a class to do it. He can practice yoga anywhere, anytime he likes. There’s no special equipment involved and...
I think we can all agree that whenever your child expresses an interest in any type of physical activity that involves something more than a television screen and a game controller you should sit...
An online weight loss doctor can provide you with a lot of tips and tricks–ranging from what foods to eat and exercises to do to what supplements to take and other things you can...
Before rushing to your pharmacy to buy a weight loss drug, you may want to check with your doctor first. There are certain types of people whom the doctor is going to prescribe a...
Whether or not you are committed to fitness, injuries are going to happen. I often find that those who are unfit tend to get injured more often, especially as they get into their late...
Always check with your doctor before starting an exercise program. Here is a question from a reader of mine on Over-40 Fitness Q: I noticed in my mid-forties that I began to gain weight...
Medical insurance is for more than just paying hospital bills. Family medical insurance can protect your family’s health. Many people call to get private health insurance quotes for policies that they only plan to...
Medical tours to Thailand are now the fastest growing phase within the global tourism industry. This phenomenal growth can be attributed to many factors such as consistent Gross Domestic Product (GDP) growth over the...